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If you want to be healthy and live to one hundred, DO QIGONG.
— Dr. Mehmet Oz

CLASSES AND WORKSHOPS

VITALITY ENHANCEMENT QIGONG also called Bu Zhang Qigong (Medical Qigong). This is a low-impact mind body workout that focuses on movement, breath practices, mind focus/meditation and self-applied massage. Once you start, you immediately feel the POWER WITHIN melting stress and turning on Feel Good Medicine that brings healing, energy and inner peace.

TAI CHI EASY is super EASY to learn and anyone can do it! It is a method developed by Dr. Roger Jahnke from the Healer Within Foundation. TAI EASY is movement meditation that activates the medicine within to Heal Yourself.

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Location

Revel Wolf Studio in Seattle, WA

Rates

$90 per hour for private sessions.

$510 for a package of six.

$680 for a package of eight.

Home sessions are available in the Greater Seattle Area.  Add $20 per hourly rate.

Add $25 per person up to groups of 4.

Larger groups TBD.